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Is Stress Triggering Your Autoimmune Disease Symptoms?

Published July 26, 2018

There are many factors that contribute to autoimmune disorders, including diet, gut health, and toxins. But there’s another factor that you might have overlooked: stress. Many people innately feel that when stress takes over their lives, it also triggers their autoimmune disease symptoms into flaring up. And having to deal with autoimmune disease itself is very stressful. What you might not realize is that it is possible to control your stress. Maybe not entirely, as life often has its own plans, but finding ways to deal with stress when you are feeling down can greatly benefit your overall health. The majority of patients report that they were dealing with an unusually stressful situation prior to being diagnosed with an autoimmune disease. But learning the tools, techniques, and other coping mechanisms to battle stress and live healthfully can help cut down on the flare ups of autoimmune disease and help you live your life freely. Read more…



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