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The Female Viagra- Fact or Fiction?

Published June 24, 2016

  Urban legend says that women think about sex about half as much as men do. However, how depressing to think about sex, yet not be able to achieve satisfaction? […]

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Weight Loss Diets that Work

Published March 28, 2016

It’s the beginning of spring, and you’re ready to shed those winter duds and bare-it-all in a swimsuit on your spring vacation. However, your enthusiasm for the sunny season is […]

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What’s a Microbiome and How Is It Related to Weight Loss?

Published February 29, 2016

You may not realize it, but your gut hosts tens of trillions of microorganisms which together make up something called your microbiome. Made up of roughly 1,000 different species of […]

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Surprising Life Choices that Influence Longevity

Published February 15, 2016

In 2012, the CDC published a report suggesting that the length of your life is directly influenced by factors closely related to your career. According to the report, people with […]

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Emergency Guide for Cooling Down Hot Flashes

Published January 28, 2016

If you suffer from recurrent hot flashes, you probably have already learned that menopause is an around-the-clock, 24-hour-a-day condition. Heat attacks can strike day or night, leaving you exhausted but […]

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When It Comes to Weight Loss, Trust Your Gut

Published January 8, 2016

If you have ever tried to lose weight, then you have probably one of many well-known methods: exercise, diet pills, and diet after diet that not only failed to work […]

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Sleepless Nights Can Equal Long Term Negative Effects

Published December 23, 2015

Did you know that your nightly shuteye is responsible for more than just rejuvenating your tired bones? When the body is at rest, these are the hours that your inner […]

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When the Happy Holidays Aren’t So Happy

Published December 23, 2015

Although the month of December is an overwhelming time of festivities, holiday parades and parties, and other traditional gatherings, the side effects of all this merriment for many are not […]

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Are Environmental Chemicals Threatening Your Hormonal Balance―and Your Health?

Published December 9, 2015

Did you know that some 70,000 chemicals have been identified as harmful to hormones? These chemicals are everywhere in the environment, from personal care products to food preservatives, carpets and […]

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New Help for Relieving Stress

Published November 16, 2015

Nearly half of all people in the United States fight a constant battle against stress―and against its ill effects on health. If you are stressed, you are probably familiar with […]

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February 20, 2019

What Is an Anxiety Attack, and How Do I Stop It?

The term anxiety disorders encompasses a group of related conditions, each having unique symptoms. They are a form of mental illness that can be managed and potentially eliminated with proper […]

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