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Are You at Risk for Sleep Apnea?

Published November 17, 2016

If you have sleep apnea, it may be having a greater impact on your overall health than you might realize. It’s not just a matter of finding a place to […]

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Treating Hypertension

Published October 19, 2016

High blood pressure is no joke. If you or someone you care about has been diagnosed with high blood pressure (also known as hypertension), taking immediate steps to improve the […]

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The Side Effects of Vitamin D That You Need to Know

Published October 4, 2016

Ask any doctor or read up about your health, and one thing becomes quite clear: you probably need to be taking vitamin D supplements to be healthy and fend off […]

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What Is Vitamin A?

Published September 22, 2016

Vitamin A and its precursors can be found in many different foods. As retinoids, vitamin A is bioavailable and can be found in animal sources such as liver, fatty fish, […]

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Fighting Obesity With Hormone Health

Published September 15, 2016

Obesity is a constant concern as a middle-aged man. As your body begins to feel the effects of aging, it becomes more difficult to exercise regularly, but your body’s natural […]

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Understanding Estrogen’s Role in Migraine Headaches

Published August 22, 2016

The word “migraine” stems from the Greek word, hemicrania, which means half of the head. And indeed, around 70% of migraine sufferers experience pain on only one side of their head. Migraine […]

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Trust Your Gut

Published August 11, 2016

Gut bacteria are important for digestive health, and they also affect how your body processes all kinds of toxins and hormones. Without gut bacteria, you wouldn’t be able to extract […]

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Remember When You Felt Your Age?

Published July 26, 2016

Have you been feeling your age recently? Has your hair been thinning more quickly? Have you experienced depression, a lower sex drive, or even erectile dysfunction? These are all symptoms […]

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Insulin Resistance and Your Skin

Published July 19, 2016

Many people don’t know that they have insulin resistance. There aren’t many physical hallmarks that send people running to the doctor. One sign is in your skin. Acanthosis nigricans is […]

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Do You Need a Testosterone Boost?

Published June 30, 2016

  Viagra, Cialis, the list goes on! The FDA is quick to approve pharmaceutical pills for men suffering from erectile dysfunction, but hesitant when it comes to looking into what […]

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February 20, 2019

What Is an Anxiety Attack, and How Do I Stop It?

The term anxiety disorders encompasses a group of related conditions, each having unique symptoms. They are a form of mental illness that can be managed and potentially eliminated with proper […]

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