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Being There: How to Support Your Partner During Menopause

Published June 21, 2019

It’s easy to be a partner during easy times. That’s a simple statement, but being long-term partners with someone is sometimes relatively straightforward. Things are normal, and you both know […]

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How to Treat Mood Swings During Menopause

Published June 20, 2019

Mood swings are some of the least-understood aspects of menopause—and the most misrepresented. While pop culture representations of menopause tend to center specifically on mood, they typically treat menopausal women […]

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The Best Daily Supplements for Skin Care

Published June 17, 2019

Does your skin care routine involve slathering your skin with oils and creams? If so, that’s not a bad idea. But have you thought about what you can do to […]

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3 Reasons Women Need Probiotics Every Day

Published June 14, 2019

Probiotics have grown in popularity these days—with very good reason! They are linked to tons of health benefits and are beloved by doctors and wellness enthusiasts alike. There are so […]

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How Do You Know if Your Cortisol Levels Are Low?

Published June 13, 2019

Your body has a mechanism we know as “the fight or flight” instinct. You’ve felt it. When a situation becomes alarming, your body readies for action and your focus turns […]

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The Connection Between Low Testosterone and Depression Opens Up Treatment Options for Men

Published June 11, 2019

Most people know that testosterone is a critical part of physical wellbeing. However, a growing body of research suggests that this multifaceted hormone can also play a role in mental […]

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Should You Be Using Workout Supplements?

Published June 10, 2019

If you’re looking to get healthy, stay fit, achieve weight loss, prevent muscle loss, work on body composition, or make serious muscle gain, you probably know that nutrition—vitamins and minerals—is […]

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Dealing With Low Testosterone?

Published June 7, 2019

This Men’s Health Month, it’s in your best interests to take some time to learn all about testosterone—including the symptoms of testosterone deficiency and the potential remedies that can support […]

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Natural Remedies for Hormonal Imbalances In Females: Do They Really Work?

Published June 6, 2019

Hormone imbalance is a big buzzword in the women’s health and wellness space today. The trouble is, many people don’t understand what actually causes a hormone imbalance—or how to treat […]

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Becoming Yourself Again: Is Transdermal Estrogen Safer?

Published June 4, 2019

There can be something uncomfortable and even frightening about your body changing. After all, your body is all you really own and when changes happen outside your control, it’s easy […]

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August 13, 2019

The Benefits of Compounded Hormones Can Enhance Menopause and Andropause Treatment

Standardized pharmaceuticals transform and save lives every day. Their role is so central in our lives that it is easy to forget just how powerful these medications can be, whether […]

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