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Gluten: What Exactly Is It, and Is It a Problem?

Published April 4, 2019

Be careful. Delighted girl standing at the table and doing cookies Gluten is a protein found in wheat, as well as a few other grains such as barley and rye. […]

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What Is the Best Treatment for Low Testosterone?

Published April 2, 2019

Low testosterone, also known as low-T, can occur as a result of injury, surgery, or chronic illness and cause a host of symptoms that compromise your quality of life. But […]

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Why Do I Gain Weight so Easily?

Published April 1, 2019

Montage of a blonde woman from profile view gradually loosing weight, wearing different outfits It’s common wisdom that you gain weight when you regularly eat more calories than you use […]

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Pain During Sex After Hysterectomy: Why It Happens, and How to Treat It

Published March 28, 2019

Dyspareunia is a big, intimidating word for something most women dread: experiencing pain during sex. Especially for women who have recently undergone a partial or total hysterectomy, painful sex can […]

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What Are the Benefits of DHEA?

Published March 26, 2019

After Jessica’s last annual check-up, her health seemed fine. But a few months later, she slipped into a funk and felt incapable of building up the motivation and physical energy […]

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The Difference Between Testosterone Therapy and Steroids

Published March 21, 2019

Thousands of men experience symptoms of low testosterone, otherwise known as low T, every year. The natural consequences of this hormone disruption aren’t always openly discussed—but they should be. Low […]

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What’s the Difference Between Keto and Whole30?

Published March 21, 2019

Piece of raw beef steak a slate table top background. The meat is seasoned with salt and pepper corns and surrounded by healthy vegetables such as Swiss chard (Ruby Red), […]

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What Are the Pros and Cons of Hormone Replacement Therapy?

Published March 20, 2019

Hands are making indecision signals The collection of glands that produce hormones are known as the endocrine system. Though tiny in size, they do everything from regulating your metabolism and […]

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The Best Natural Supplements Proven to Reduce Anxiety and Stress

Published March 19, 2019

Young woman with healthy food and pills with vitamins or supplements thinking what to eat for healthy living Anxiety is considered a normal reaction to the causes of stress, such […]

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Are Hormone Pellets Safe? Taking A Closer Look at Benefits and Risks

Published March 19, 2019

When you’re seeking hormone replacement therapy to correct a hormonal imbalance, choosing a therapy format that is both safe and effective is essential—but it can also feel overwhelming. Topical gels, […]

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April 18, 2019

Hormone Replacement for Weight Loss: Finding a Healing Path for Your Body

If you’ve struggled with unwanted weight, you’re certainly not the only one, but you may still feel alone on the path forward. Especially if you’ve tried diets and weight loss […]

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